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Scientists with New England Research Institute examined the effect of sex on the heart. Erlich, an arthritis specialist from Philadelphia conducted a study on the link between arthritis and sex.

We don’t specifically go to bed early to have sex — because we have been together so long, we know exactly what each movement, each gesture means.But the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries.Anything that keeps the heart beating strong helps keep blood flowing to all the right places; in fact, men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED).You must have noticed that the respiratory rate rises, which means you get tired. If you have sex three times a week for 15 minutes (but we know you can do better than that) you'll burn about 7.500 calories in a year. Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong. Lowers high blood pressure Hugs and sex can improve your blood pressure. Sex is the answer to fight cold and other health problems; sex can boost your immunity.Sex reduces diastolic blood pressure, that is, the bottom number while reading blood pressure. Immunoglobulin A, an antigen that fights the flu increases when the frequency of sex increases. Makes You Look Younger Making love three times a week can make you look 10 years younger, claims a Scottish researcher. When deep breathing exercises fail to de-stress you, sex will do the needful.

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